Eating Bad Vs. Eating Better
I like eating what I want, when I want, even though I know what I am eating may not be good for me. The key here being I eat what I feel like eating! I don’t want to deprive my body of all bad food; I just want to start making better food choices.
Here are my 5 Basic rules I am going to try to start following daily:
1) Eating smaller meals/snacks
2) No skipping meals
3) Eating more fruits & veggies
4) No eating when I’m not hungry
5) No eating after 7pm
How I plan on accomplishing my goals:
Planning, planning, and more planning!! I am the queen of planning!! Since there is so much planning involved in “Eating Right”, I am going to do it Step by Step and Day by Day…
Start blogging daily (when possible) about what I eat and how I am doing with my “5 Basic Rules”.
Put together a weekly meal plan starting on Sunday and ending on Saturday of each week. The meal plan is to be based around my 5 Basic Rules.
Pick three new recipes, three types of fruit, and three types of veggies that I will add to the grocery list.
Creating a grocery list, and then hitting the grocery store to pick up the necessary items and ingredients.
Daily planning and cooking.
The purpose of my blogging is to share my experiences and ideas, find and critique new recipes, and hopefully experience a positive change in my eating choices.
Angie Crocker 😉
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