I took a nice long walk again today…3.5 Miles to be exact 😀
I am down to 5 Miles left.
Only 5 Miles.
I would never have thought that I would run, walk, skip, rollerblade, or bike up to 500 Miles during a year above and beyond the regular walking around that I normally do. I actually put aside a lot of time to complete all of this activity. I don’t know the exact amount of time, but here’s an idea of how long on average I spent exercising:
Average distance over time: 500 Miles ~ 43 Weeks ~ 11.6 Miles Per Week ~ 1.66 Miles Per Day
Average hours spent over estimated pace:
1) 8 min miles – 67 hours
2) 10 min miles – 83 hours
3) 15 min miles – 125 hours
Overall, I walked between 67-125 hours. That’s like 3-5 days of walking. Wow, that’s pretty crazy! That’s a lot of time. No wonder why it has become a routine. Running my 1st 5K was an awesome accomplishment as well. I spent my year of working part-time wisely and all the activity has kept me in great shape, and just in time to fit into my Wedding Dress!